Blood Sugar Impact of Bacon Ranch Salad Dressing, Bacon Ranch
Bacon Ranch Salad Dressing, Bacon Ranch has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingBacon ranch salad dressing, bacon ranch contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 12.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Bacon ranch salad dressing, bacon ranch contains 6.9g of carbs, 3.5g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, VINEGAR, SUGAR, EGG YOLKS, SALT, BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, WHEY, DRIED BUTTERMILK, PHOSPHORIC ACID, XANTHAN GUM, DRIED GARLIC, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Bacon Ranch Salad Dressing, Bacon Ranch based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Ranch Salad Dressing, Bacon Ranch is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 3.8.
Bacon Ranch Salad Dressing, Bacon Ranch has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Bacon Ranch Salad Dressing, Bacon Ranch contains 6.9g carbs, 3.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Ranch Salad Dressing, Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Ranch Salad Dressing, Bacon Ranch compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.