Blood Sugar Impact of Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear
Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear has a BSI score of 29.9, indicating moderate blood sugar impact. Contains 17.0g carbs, 13.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingBanana & natural vanilla bean with pear goat milk yogurt and fruit, banana & natural vanilla bean with pear contains 17.0g of carbs, 13.0g of sugar, 2.0g of protein, 1.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Banana & natural vanilla bean with pear goat milk yogurt and fruit, banana & natural vanilla bean with pear contains 17.2g of carbs, 13.1g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA PUREE, WHOLE GOAT YOGURT (CULTURED PASTEURIZED NON-GMO WHOLE GOAT MILK), ORGANIC PEAR PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND VANILLA BEAN, ORGANIC ACEROLA CHERRY POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
MILK
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
Food Tags
These tags help categorize Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip, Strawberry Rosehip
LIFEWAY FOODS INC.
Wildberry Flavored Lowfat Yogurt, Wildberry
WAL-MART STORES, INC.
Probiotic Honey Blended Whole Milk Yogurt, Honey
JOHANNA FOODS, INC.
Yogurt, Coffee
DANONE US, LLC
Greek Nonfat Yogurt Honey On The Bottom
NOSTIMO
Garlic Mint Yogurt, Garlic Mint
DEVWOOD PRODUCTS, INC.
Lemon Extra Creamy Skyr, Lemon
ICELANDIC PROVISIONS, INC.
Greek Yogurt, Raspberry Choco
CHOBANI, INC.
Peach Mango Flavor Nonfat Yogurt Drink, Peach Mango
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear is a food product in the yogurt category with a Blood Sugar Impact score of 29.9.
Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear has a Blood Sugar Impact (BSI) score of 29.9. Lower scores indicate less impact on blood glucose levels.
Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear contains 17.2g carbs, 13.1g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana & Natural Vanilla Bean With Pear Goat Milk Yogurt And Fruit, Banana & Natural Vanilla Bean With Pear compares to similar foods. You can also explore other foods in the yogurt category for alternatives.