Blood Sugar Impact of Bangin' Spinach Artichoke Side Dip Plant Based Snack
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY-FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL MODIFIED POTATO AND CORN STARCHES, MODIFIED FOOD STARCH, POTATO PROTEIN, ORGANIC VEGAN CANE SUGAR, SEA SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, SUGARCANE FIBER, SODIUM CITRATE, SUNFLOWER LECITHIN, LACTIC ACID, XANTHAN GUM, BETA CAROTENE FOR COLOR, ROWANBERRY FRUIT EXTRACT JA MOLD INHIBITOR, NATURAL FLAVOR), SPINACH, ARTICHOKE PIECES (ARTICHOKE LEAVES, HEARTS, AND/OR BOTTOMS, WATER, SALT, CITRIC ACID), VEGAN DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), CONTAINS 2% OR LESS OF GARLIC POWDER, DRIED ONION, LEMON JUICE, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, CAYENNE PEPPER, RED CHILI PEPPER FLAKES, BLACK PEPPER.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke is a food product in the dips & salsa category with a Blood Sugar Impact score of 5.8.
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke contains 10.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bangin' Spinach Artichoke Side Dip Plant Based Snack, Bangin' Spinach Artichoke compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.