Blood Sugar Impact of Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese
Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese has a BSI score of 9.2, indicating low blood sugar impact. Contains 5.0g carbs, 15.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingBeef and cheddar cheese sticks, beef and cheddar cheese contains 5.0g of carbs, 0.0g of sugar, 15.0g of protein, 19.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Beef and cheddar cheese sticks, beef and cheddar cheese contains 7.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PROCESS CHEDDAR CHEESE STICK, CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA, TURMERIC EXTRACT), ENZYMES. BEEF STICK: BEEF, WATER, TEXTURED SOY FLOUR, SALT, CONTAINS 2% OR LESS OF NATURAL FAVORINGS, DEXTROSE, LACTIC ACID STARTER CULTURE, HYDROLYZED SOY PROTEIN, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sour Cream & Chives Rice Crisps Chips, Sour Cream & Chives
WAI LANA PRODUCTIONS, LLC
Hickory Bbq Smoked Shorty Sausages, Hickory Bbq
THANASI FOODS, LLC
Sweet & Salty California Raisins Covered In Chocolate Snack Mix, Sweet & Salty
NESTLE USA INC.
Savory Bbq Beet Jerky, Savory Bbq
ARBOR FOODS, LLC
Ocean's Halo, Seaweed Chip, Hot & Spicy
NEW FRONTIER FOODS INC.
Hatch Green Chile Smoked Shorty Sausages, Hatch Green Chile
DUKE'S
Chocolate Drizzled Whole Grain Rice Chips, Chocolate Drizzled
HERGEE AND COMPANY, INC.
Habanero Beef Jerky, Habanero
COBLENTZ DISTRIBUTING, INC.
Hot & Spicy Smoked Shorty Sausages, Hot & Spicy
THANASI FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese is a food product in the other snacks category with a Blood Sugar Impact score of 9.2.
Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese has a Blood Sugar Impact (BSI) score of 9.2. Lower scores indicate less impact on blood glucose levels.
Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese contains 7.0g carbs, 0.0g sugars, 0.0g fiber, and 21.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef And Cheddar Cheese Sticks, Beef And Cheddar Cheese compares to similar foods. You can also explore other foods in the other snacks category for alternatives.