Blood Sugar Impact of Beef & Cheese Sticks, Beef & Cheese
Beef & Cheese Sticks, Beef & Cheese has a BSI score of 12.9, indicating low blood sugar impact. Contains 7.0g carbs, 18.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBeef & cheese sticks, beef & cheese contains 7.0g of carbs, 0.0g of sugar, 18.0g of protein, 23.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Beef & cheese sticks, beef & cheese contains 8.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TEXTURED SOY FLOUR, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORINGS, DEXTROSE, LACTIC ACID STARTER CULTURE, HYDROLYZED SOY PROTEIN, SODIUM NITRITE. CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID, COLOR(PAPRIKA, TURMERIC EXTRACT), ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef & Cheese Sticks, Beef & Cheese based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoked Virginia Brand Ham
SMITHFIELD PACKAGED MEATS CORP.
Honey Glazed Turkey Breast, Honey Glazed
SHORTY'S FAMILY ENTERPRISES, LLC
Applewood Smoked Honey Ham, Applewood Smoked Honey
SAFEWAY, INC.
Teriyaki Flavor Beef Jerky, Teriyaki
TOPCO ASSOCIATES, INC.
Honey Lower Sodium Ham, Honey
THE HILLSHIRE BRANDS COMPANY
Smoked Ham Breakfast Cuts, Smoked Ham
BAR-S FOODS CO.
Hickory Smoked Ham Water Added
THE HILLSHIRE BRANDS COMPANY
Smoked Thin Sliced Ham With Natural Juices
TOPCO ASSOCIATES, INC.
96% Fat Free Cooked Ham And Water Product
H E BUTT GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Cheese Sticks, Beef & Cheese is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 12.9.
Beef & Cheese Sticks, Beef & Cheese has a Blood Sugar Impact (BSI) score of 12.9. Lower scores indicate less impact on blood glucose levels.
Beef & Cheese Sticks, Beef & Cheese contains 8.2g carbs, 0.0g sugars, 0.0g fiber, and 21.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Cheese Sticks, Beef & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Cheese Sticks, Beef & Cheese compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.