Blood Sugar Impact of Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms
Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms has a BSI score of 13.3, indicating low blood sugar impact. Contains 7.0g carbs, 19.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBeef stroganoff with wild mushrooms, beef with wild mushrooms contains 7.0g of carbs, 0.0g of sugar, 19.0g of protein, 19.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Beef stroganoff with wild mushrooms, beef with wild mushrooms contains 5.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, CORN STARCH, SALT, DEHYDRATED VINEGAR, ONIONS POWDER, GARLIC POWDER, BLACK PEPPER, BEEF FLAVOR (NATURAL FLAVOR, SALT, BEEF FAT), BAY LEAVES, NATURAL FLAVOR, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, AND DEHYDRATED ONION), STROGANOFF SAUCE (GRAVY [WATER, MUSHROOM, WINE {CONTAINS SULFITES}, PASTE BEEF FLAVOR BROTH CONCENTRATE {BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT}, CORN STARCH, SOYBEAN OIL, ONION, SALT, PASTE MUSHROOM BROTH CONCENTRATE {MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT, AND XANTHAN GUM}, GARLIC, CARAMEL COLOR, DRIED PORTOBELLO MUSHROOMS, BLACK PEPPER, GARLIC POWDER, THYME, DRIED PARSLEY, DRIED SAGE, GROUND BAY LEAVES], SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], MUSHROOMS, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], CHIVES, SALT, XANTHAN GUM, DEHYDRATED VINEGAR, NATURAL FLAVOR, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms is a food product in the other deli category with a Blood Sugar Impact score of 13.3.
Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms contains 5.0g carbs, 0.0g sugars, 0.0g fiber, and 13.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms compares to similar foods. You can also explore other foods in the other deli category for alternatives.