Blood Sugar Impact of Birthday Cake Organic Yokids Squeezers Lowfat Yogurt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR, GELLAN GUM, PECTIN, ORGANIC ANNATTO EXTRACT (FOR COLOR), VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Chocolate Twist Raspberry A...
Chobani, Inc.
Vanilla Blended Non Fat Greek Yogurt
Chobani, Inc.
Peanut Butter Dream Vanilla Low Fat G...
Chobani, Inc.
Black Cherry On The Bottom Low Fat Gr...
Chobani, Inc.
Sunrisin' Raisin Brown Sugar Non Fat ...
Chobani, Inc.
Hint Of Gili Cherry Blended Low Fat G...
Chobani, Inc.
Tropical Daybreak Pineapple Coconut N...
Chobani, Inc.
Peach Blended Non Fat Greek Yogurt
Chobani, Inc.
Peach On The Bottom Non Fat Greek Yogurt
Chobani, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake is a food product in the yogurt category with a Blood Sugar Impact score of 17.8.
Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake contains 16.1g carbs, 10.7g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Organic Yokids Squeezers Lowfat Yogurt, Birthday Cake compares to similar foods. You can also explore other foods in the yogurt category for alternatives.