Blood Sugar Impact of Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon
Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon has a BSI score of 73.9, indicating substantial blood sugar impact. Contains 37.0g carbs, 36.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingBlueprint, cold pressed juice, watermelon, apple, mint, lemon, watermelon, apple, mint, lemon contains 37.0g of carbs, 36.0g of sugar, 3.0g of protein, 0.0g of fat, and 0.0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 36.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blueprint, cold pressed juice, watermelon, apple, mint, lemon, watermelon, apple, mint, lemon contains 7.8g of carbs, 7.6g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC JUICE FROM: ORGANIC WATERMELON, ORGANIC APPLE, ORGANIC LEMONS, ORGANIC MINT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC JUICE FROM: ORGANIC WATERMELON, ORGANIC APPLE, ORGANIC LEMONS, ORGANIC MINT.
Food Tags
These tags help categorize Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ocean Spray, Juice Drink, Cran Grape, Cran Grape
OCEAN SPRAY CRANBERRIES, INC.
Clr Apl Jce, Apple
APPLE & EVE, LLC
Non Carbonated Soft Drink, Lychee
CALPIS CO., LTD
100% Florida Orange Juice, Homestyle
THE KROGER CO.
Vitamin C & Zinc Pulp Free Orange Juice Beverage, Vitamin C & Zinc Pulp Free
THE MINUTE MAID COMPANY
Natural & Artificial Mixed Juice Drink, Berry Blue Typhoon
MOTT'S LLP
100% Cranberry Pomegranate Flavored Juice Blend With Apple And White Grape Juice From Concentrate, Cranberry Pomegranate
WHOLE FOODS MARKET, INC.
Diet Juice Drink, Cranberry Blackberry
OCEAN SPRAY CRANBERRIES, INC.
Cranberry Light Juice Drink With 2 Other Juices From Concentrate, Cranberry
OCEAN SPRAY CRANBERRIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 73.9.
Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon contains 7.8g carbs, 7.6g sugars, 0.0g fiber, and 0.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueprint, Cold Pressed Juice, Watermelon, Apple, Mint, Lemon, Watermelon, Apple, Mint, Lemon compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.