Blood Sugar Impact of Bolognese Sauce, Bolognese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (TOMATOES, SALT), SEASONED BEEF CRUMBLES (BEEF, SALT, NATURAL FLAVORING), WATER, SWEET ONION, CARROTS, CELERY, BURGUNDY COOKING WINE (WINE, SALT), EXTRA-VIRGIN OLIVE OIL, IMPORTED PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ENZYMES, CELLULOSE, CORN STARCH (TO PREVENT CAKING), GARLIC, SEA SALT, OREGANO, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bolognese Sauce, Bolognese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spaghetti Sauce, Spaghetti
Del Monte Foods Inc.
Margherita Pizza Sauce, Margherita
Sovos Brands Intermediate, Inc.
Green Basil Pesto Paste
The Napoleon Co.
Basil & Pine Nut Pesto, Basil & Pine Nut
New Seasons Market, Llc
Traditional Pasta Sauce, Traditional
Topco Associates, Inc.
Five Cheese With Romano & Parmesan Ch...
Mizkan America, Inc.
Original Pasta Sauce, Original
Louie's Seasoning Company Inc.
Alfredo Sauce, Alfredo
Harris Teeter Inc.
Meat Flavored Spaghetti Sauce, Meat
Krasdale Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bolognese Sauce, Bolognese is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 11.8.
Bolognese Sauce, Bolognese has a Blood Sugar Impact (BSI) score of 11.8. Lower scores indicate less impact on blood glucose levels.
Bolognese Sauce, Bolognese contains 6.2g carbs, 3.5g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bolognese Sauce, Bolognese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bolognese Sauce, Bolognese compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.