Blood Sugar Impact of Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel
Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel has a BSI score of 15.7, indicating moderate blood sugar impact. Contains 9.0g carbs, 5.0g sugar, 1.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingBoost, calorie smart, balanced nutritional drink, vanilla caramel, vanilla caramel contains 9.0g of carbs, 5.0g of sugar, 10.0g of protein, 3.0g of fat, and 1.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Boost, calorie smart, balanced nutritional drink, vanilla caramel, vanilla caramel contains 7.2g of carbs, 4.0g of sugar, and 0.8g of fiber per 125.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, SUGAR, CORN SYRUP SOLIDS, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, POTASSIUM CITRATE, CELLULOSE GEL AND GUM, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ASCORBIC ACID, CARRAGEENAN, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, SUCRALOSE (SWEETENER), NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12, VITAMIN D3
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein 40 G Shake, Vanilla, Vanilla
LABRADA BODYBUILDING NUTRITION, INC.
Plant Protein Nutritional Shake, Mocha
WELLNOVA CONSUMER HEALTHCARE, LLC
Strawberries 'N Creme Genuine Protein Powder, Strawberries 'N Crme
PEPSICO, INC. (CYTOSPORT)
Apple Pie Ala Cold Stone Flavored Syntha 6 Protein Powder Drink Mix, Apple Pie A La Cold Stone
GLANBIA PERFORMANCE NUTRITION, INC.
Post Workout Natural Ioplant Plant Based Protein Powder, Vanilla Oat, Vanilla Oat
CORR-JENSEN INC.
Nutritional Shake
WALGREENS
Vanilla Bean Organic Protein Shake, Vanilla Bean
ORGAIN, INC.
Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet
GARDEN OF LIFE, INC.
Chocolate Flavored High Protein Shake, Chocolate
PREMIER NUTRITION CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 15.7.
Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel contains 7.2g carbs, 4.0g sugars, 0.8g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boost, Calorie Smart, Balanced Nutritional Drink, Vanilla Caramel, Vanilla Caramel compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.