Blood Sugar Impact of Brats Bratwurst, Jalapeno & Cheddar
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 82.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 14.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PASTEURIZED PROCESS CHEDDAR CHEESE ([CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATE, XANTHAN GUM), SODIUM PHOSPHATE, SALT, SORBIC ACID, SODIUM CITRATE, APO-CAROTENAL], POWDERED CELLULOSE, NATAMYCIN), WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED JALAPENO PEPPER, DEHYDRATED GREEN BELL PEPPER, DEXTROSE, SPICES, OLEORESIN CAPSICUM, NATURAL FLAVORS, BHA, PROPYL GALLATE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Brats Bratwurst, Jalapeno & Cheddar based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brats Bratwurst, Jalapeno & Cheddar is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 3.7.
Brats Bratwurst, Jalapeno & Cheddar has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Brats Bratwurst, Jalapeno & Cheddar contains 2.4g carbs, 1.2g sugars, 0g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brats Bratwurst, Jalapeno & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brats Bratwurst, Jalapeno & Cheddar compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →