Blood Sugar Impact of Bratwurst Plant Based Sausages, Bratwurst
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, ORGANIC SUNFLOWER OIL, VINEGAR, CALCIUM ALGINATE CASING, COCONUT OIL, ORGANIC ONION, ORGANIC MUSHROOMS, ORGANIC CELERY, APPLE POWDER, METHYLCELLULOSE, CHICKPEAS, HEMP SEEDS, FAVA BEAN PROTEIN, MUSHROOM EXTRACT, POTATO STARCH, NATURAL FLAVORS, POTASSIUM SALT, YEAST EXTRACT, NUTRITIONAL YEAST, ORGANIC CANE SUGAR, SUNFLOWER SEEDS, SEA SALT, RICE FLOUR, PAPRIKA COLOR, RED RADISH JUICE, ONION POWDER, SPICES, VITAMINS AND MINERALS (NIACINAMIDE [VITAMIN B3], VITAMIN B12, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], CALCIUM PANTOTHENATE [VITAMIN B5]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bratwurst Plant Based Sausages, Bratwurst based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bratwurst Plant Based Sausages, Bratwurst is a food product in the other meats category with a Blood Sugar Impact score of 11.5.
Bratwurst Plant Based Sausages, Bratwurst has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Bratwurst Plant Based Sausages, Bratwurst contains 9.0g carbs, 1.0g sugars, 3.0g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bratwurst Plant Based Sausages, Bratwurst into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bratwurst Plant Based Sausages, Bratwurst compares to similar foods. You can also explore other foods in the other meats category for alternatives.