Blood Sugar Impact of Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower
BUFFALO CAULIFLOWER PLANT-BASED SOUP, BUFFALO CAULIFLOWER has a BSI score of 19.5, indicating moderate blood sugar impact. Contains 13.0g carbs, 5.0g sugar, 3.1g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingBuffalo cauliflower plant-based soup, buffalo cauliflower contains 13.0g of carbs, 5.0g of sugar, 10.0g of protein, 7.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Buffalo cauliflower plant-based soup, buffalo cauliflower contains 4.6g of carbs, 1.8g of sugar, and 1.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BROTH (WATER, CARROTS, ONIONS, LEEKS, ROSEMARY EXTRACT), CAULIFLOWER, COCONUT CREAM, CARROT PUREE, CELERY, ONIONS, ORGANIC PEA PROTEIN, MINCED GARLIC, HOT SAUCE POWDER (HOT SAUCE [AGED RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), PAPRIKA, XANTHAN GUM, SPICES, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roundy's, Noodle Soup Mix With Real Chicken Broth
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Organic Creamy Garden Tomato Soup
SAFEWAY, INC.
Chicken Corn Hearty Chowder, Chicken Corn
ASSOCIATED WHOLESALE GROCERS, INC.
Jammin' Jerk Chicken With Rice & Beans Soup, Jammin' Jerk Chicken With Rice & Beans
CAMPBELL SOUP COMPANY
Roast Chicken Ramen Noodles Soup With Vegetables, Roast Chicken
MARUCHAN, INC.
Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn
GENERAL MILLS, INC.
Whole Foods Market, Sweet Potato & Kale Chowder
BREAD & CIRCUS INC.
Creole Gumbo Base Mix
TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Brown Butter Cauliflower Bisque, Brown Butter Cauliflower
WELLS SELECT
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower is a food product in the other soups category with a Blood Sugar Impact score of 19.5.
Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower contains 4.6g carbs, 1.8g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Cauliflower Plant Based Soup, Buffalo Cauliflower compares to similar foods. You can also explore other foods in the other soups category for alternatives.