Blood Sugar Impact of Butter Lovers Popcorn, Butter Lovers
Butter Lovers Popcorn, Butter Lovers has a BSI score of 22.1, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingButter lovers popcorn, butter lovers contains 14.0g of carbs, 0.0g of sugar, 2.0g of protein, 13.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Butter lovers popcorn, butter lovers contains 46.7g of carbs, 0.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, HIGH OLEIC SUNFLOWER OIL, LESS THAN 2% OF: SALT, NATURAL FLAVORS (INCLUDING MILK), COLOR ADDED (ANNATTO).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Butter Lovers Popcorn, Butter Lovers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Movie Theater Butter Simply Gourmet Popping Corn, Movie Theater Butter
CONAGRA BRANDS, INC.
Asian Trail Mix
CVS PHARMACY, INC.
Naturade, Pea Protein Vegan Shake, Chocolate, Chocolate
PREVENTION, LLC
Quinoa Sticks, Sweet Onion, Sweet Onion
CORNFIELDS, INC.
Marcona Almonds, Marcona
SMITHFIELD FARMLAND CORP.
Free Range Snack Co, Honey Roasted Sriracha Cashews
ROCKY MOUNTAIN FOODS, INC.
Great Skott!, Praline Pecans
OHIO BAKING CO INC
Extra Large Virginia Peanuts
NABISCO FOOD COMPANY
Peanuts & Raisins Snacks
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter Lovers Popcorn, Butter Lovers is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.1.
Butter Lovers Popcorn, Butter Lovers has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Butter Lovers Popcorn, Butter Lovers contains 46.7g carbs, 0.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butter Lovers Popcorn, Butter Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butter Lovers Popcorn, Butter Lovers compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.