Blood Sugar Impact of Caesar Dressing
Caesar Dressing has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingCaesar dressing contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Caesar dressing contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, ROMANO AND PARMESAN CHEESES (PASTEURIZED WHOLE MILK AND PART SKIM MILK, SALT, CULTURE, ENZYMES), SALT, EGG YOLKS, LESS THAN 2% OF : GARLIC, BUTTERMILK*, MODIFIED FOOD STARCH, SUGAR, GARLIC*, NATURAL FLAVOR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, TAMARIND, PHOSPHORIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, ONION*, XANTHAN GUM, SPICES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GREEN ONIONS*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caesar Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheesy Smoked Bacon Twisted Ranch Dressing, Cheesy Smoked Bacon
KRAFT HEINZ FOODS COMPANY
Vinaigrette Dressing, Superfruit Berry
PINNACLE FOODS GROUP LLC
Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers, Dried Sweetened Cranberries & Blueberries
JOHN B. SANFILIPPO & SON, INC.
Caesar Vinaigrette E.V.O.O. Dressing, Caesar Vinaigrette
PINNACLE FOODS GROUP LLC
Apple Cider Vinaigrette, Apple Cider
TARGET STORES
Montebello Kitchens, Dressing & Sauce, Rose Petal Cardamom, Rose Petal Cardamom
VECTOR INDUSTRIES, INC.
Basil Pesto Topping, Basil Pesto
GEORGE DELALLO CO., INC.
Classic Caesar Dressing, Classic Caesar
THE KROGER CO.
Lite Ranch Dressing, Lite Ranch
DEFENSE COMMISSARY AGENCY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 3.8.
Caesar Dressing has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Caesar Dressing contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.