Blood Sugar Impact of Camp Fire Sauce
Camp Fire Sauce has a BSI score of 5.8, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingCamp fire sauce contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 7.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Camp fire sauce contains 10.0g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE (INCLUDES MUSTARD SEED), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL SMOKE FLAVOR, SALT, MOLASSES, BROWN SUGAR, PAPRIKA, MUSTARD BRAN, LEMON JUICE CONCENTRATE, SOYBEAN OIL, ONION POWDER, CORN SYRUP, SPICES, TAMARIND CONCENTRATE, SODIUM BENZOATE AS A PRESERVATIVE, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING), XANTHAN GUM, NATURAL FLAVORING, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES (FISH), SOY FLOUR, CITRIC ACID, GARLIC EXTRACT, LIGHT BROWN SUGAR, APPLE CIDER FLAVORED VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, RED 40 COLOR), GARLIC, SHALLOTS, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, HOT SAUCE (PEPPERS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY (MILK), NATURAL FLAVORS (SOY), TURMERIC, SOYBEAN OIL, ANCHO PEPPER CONCENTRATE (RED CHILI PEPPER PUREE, ANCHO POWDER, SALT, CORN OIL), WHISKEY, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SMOKE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR EXTRACT), DRIED CHILI PEPPERS.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Camp Fire Sauce based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Camp Fire Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 5.8.
Camp Fire Sauce has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Camp Fire Sauce contains 10.0g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Camp Fire Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Camp Fire Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.