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Blood Sugar Impact of Catfish With Cajun Creme

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Fish & Seafood Lovethewild Co Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 205.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 3.0g
Fiber 0.0g
Protein 28.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 205.0 Gg

Calories 230

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 114.8mg 38%
Sodium 239.9mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 28.0g 56%
Calcium 41.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CATFISH, LIGHT CREAM, WHOLE MILK, TOMATO PASTE, CRUSHED TOMATOES, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, KOSHER SALT, OREGANO, BLACK PEPPER, THYME, SMOKED PAPRIKA AND CAYENNE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 16% DV

Minerals

Calcium 2% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Catfish With Cajun Creme based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lovethewild Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1920123

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management