Blood Sugar Impact of Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN YELLOW CORN MEAL, YELLOW CORN MEAL, CHEDDAR SEASONING (WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NATURAL FLAVORS, CITRIC ACID, CORN OIL), CORN OIL, LESS THAN 2% OF: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS), FERROUS FUMARATE, DI-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC OXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classics Thin Style Beef Jerky, Original
Oberto Sausage Company
Original Beef Premium Organic Jerky, ...
Star Markets Co.
Jack Link's, Premium Cuts Beef Jerky
Link Snacks, Inc.
Original Meat Snak Stick, Original
Link Snacks, Inc.
Tomato Basil Parmesan Cheese Crisps, ...
Wegmans Food Markets, Inc.
Raisins, Golden Raisins, Cranberries,...
Star Snacks Co., Inc.
Milk Chocolate Minis Dipped Rice Cakes
Element Snacks, Inc.
Teriyaki Beef Stick Stubbies, Teriyaki
Preferred Wholesale, Inc.
Sriracha Sticky Rice Chips, Sriracha
Artesani Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese is a food product in the other snacks category with a Blood Sugar Impact score of 9.8.
Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese contains 71.4g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheese Baked Whole Grain Corn Snack, Cheddar Cheese compares to similar foods. You can also explore other foods in the other snacks category for alternatives.