Blood Sugar Impact of Cheesy Tomato Baked Snack Veggie Crackers
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, TOMATO PASTE POWDER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CREAM, SODIUM PHOSPHATE, RED BEET EXTRACT AND ANNATTO (COLORS), LACTIC ACID, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hallbrands, Chedz, Premium Cheese Snack
Hall Brands Llc
Light & Buttery Flavored Snack Crackers
Family Dollar Stores Inc.
Extra Toasty Cheese Crackers
Topco Associates, Inc.
Cheddar Jack Extra Toastry Baked Snac...
Sunshine Biscuits, Inc.
Sea Salt Light Crispy Buttery Baked S...
Keebler Company
Sharp Cheddar, Parmesan Baked Snack C...
Sunshine Biscuits, Inc.
Gold N Chees Baked Snack Crackers
Snyder's Lance, Inc.
Cheddar Cheese Almond Flour Crackers
Lenovo (Beijing) Co., Ltd.
Cheddar Cheese Light & Crispy Baked C...
Wuel, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 34.3.
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato contains 67.9g carbs, 7.1g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.