Blood Sugar Impact of Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can
CHEF-MATE SHARP CHEDDAR CHEESE SAUCE, 6 LB 10 OZ CAN has a BSI score of 9.7, indicating low blood sugar impact. Contains 5.0g carbs, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingChef-mate sharp cheddar cheese sauce, 6 lb 10 oz can contains 5.0g of carbs, 0.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chef-mate sharp cheddar cheese sauce, 6 lb 10 oz can contains 8.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, VINEGAR, MALTODEXTRIN, 2% OR LESS OF CORNSTARCH, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM CASEINATE, YEAST EXTRACT, MONO- AND DIGLYCERIDES, DATEM, EXTRACTIVES OF PAPRIKA (COLOR), CULTURED WHEY, EXTRACTIVES OF TURMERIC (COLOR), MILKFAT, SODIUM CITRATE, LACTIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Gold Ketchup With Sugar, 1.5 Gallon Pouch
RED GOLD, INC.
Red Gold Low Sodium Enchilada Sauce, 106 Oz Can
RED GOLD, INC.
Teresa White Crushed Tomatoes, 105 Oz Can Case Of 6
RED GOLD, INC.
Red Gold Ketchup, 1.5 Gallon Pouch Case Of 2
RED GOLD, INC.
Angela Mia Extra Heavy Pizza Sauce, #10 Can, 6/104 Oz.
CONAGRA BRANDS INC
Prego Traditional Pasta Sauce, 24 Oz Jar
CAMPBELL SOUP COMPANY
Pioneer Country Skillet Cream Gravy Mix
C. H. GUENTHER AND SON INC.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
CONAGRA BRANDS, INC
P.F. Chang's Home Menu Sriracha Mayo Dynamite Hot Sauce, 10 Oz.
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 9.7.
Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can has a Blood Sugar Impact (BSI) score of 9.7. Lower scores indicate less impact on blood glucose levels.
Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can contains 8.1g carbs, 0.0g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Mate Sharp Cheddar Cheese Sauce, 6 Lb 10 Oz Can compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.