Blood Sugar Impact of Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry
Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 67.0g carbs, 49.0g sugar, 12.2g fiber, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 450.0g servingCherry flavored 100% fruit juice smoothie from concentrate, cherry contains 67.0g of carbs, 49.0g of sugar, 1.0g of protein, 0.0g of fat, and 12.2g of fiber per 450.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 49.0g |
| Fiber | 12.2g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cherry flavored 100% fruit juice smoothie from concentrate, cherry contains 14.9g of carbs, 10.9g of sugar, and 2.7g of fiber per 450.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 450.0 MLg
% Daily Value*
* 5.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), BANANA PUREE, CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), STRAWBERRY PUREE, CHERRY PUREE FROM CONCENTRATE (WATER, CHERRY PUREE CONCENTRATE), DEXTRIN (AS DIETARY FIBER), BLACKBERRY PUREE, POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), BLUEBERRY PUREE, CHICORY ROOT INULIN (AS DIETARY FIBER), PECTIN, NATURAL FLAVORS, VITAMIN A (VITAMIN A PALMITATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN) , VITAMIN B2 (RIBOFLAVIN) , VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (ASCORBIC ACID), VITAMIN K1 (PHYTONADIONE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧵
Fiber Additive
|
INULIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
Food Tags
These tags help categorize Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 100.0.
Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry contains 14.9g carbs, 10.9g sugars, 2.7g fiber, and 0.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Flavored 100% Fruit Juice Smoothie From Concentrate, Cherry compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.