Blood Sugar Impact of Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, CHERRIES, MODIFIED FOOD STARCH, FRUCTOSE, ACESULFAME POTASSIUM, FRUIT AND VEGETABLE JUICE (COLOR), MALIC ACID, NATURAL FLAVOR, SUCRALOSE, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Evolution Fresh, Nonfat Greek Yogurt,...
Danone Us, Llc
Guava Yogurt Smoothie With Probiotics...
Nuestro Queso Llc
Black Cherry Yogurt, Black Cherry
Entertainment Production House Inc.
S'more S'mores Greek Yogurt
Chobani, Inc.
Lemon Meringue Probiotic Original Ble...
Johanna Foods, Inc.
Lowfat Greek Yogurt, Pumpkin Pie
Target Stores
Strawberry Drinkable Yogurt, Strawberry
Tropical Cheese Industries Inc
Plain Unsweetened Kefir Cultured Lowf...
Lifeway Foods Inc.
Strawberry Banana Flavor Nonfat Yogur...
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry is a food product in the yogurt category with a Blood Sugar Impact score of 17.7.
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry contains 6.0g carbs, 5.3g sugars, 0.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.