Blood Sugar Impact of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain
Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain has a BSI score of 20.3, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 1.8g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 454.0g servingChicken & ancient grain hearty soup, chicken & ancient grain contains 12.0g of carbs, 1.0g of sugar, 4.0g of protein, 1.5g of fat, and 1.8g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.8g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chicken & ancient grain hearty soup, chicken & ancient grain contains 2.6g of carbs, 0.2g of sugar, and 0.4g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS*, FARRO*, CELERY*, KALE*, CHICKEN*, TUSCAN STYLE CHICKEN BASE (CHICKEN BROTH, SEA SALT, WHITE COOKING WINE [WHITE WINE, SALT] CHICKEN FAT FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC, GARLIC POWDER, POTATO FLOUR, CARROT, ONION, SPICES [INCLUDING TURMERIC], NATURAL FLAVOR), ONIONS*, CHICKEN BONE BROTH* (WATER, CHICKEN BONES*, ONIONS*, CARROTS* FENNEL*, LEEK*, APPLE CIDER VINEGAR *, THYME *, SHIITAKE MUSHROOMS *, TAMARIND PASTE*, BAY LEAVES*), SEA SALT, SEASONED CHICKEN FAT* (CHICKEN FAT*, ONIONS* CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS* TAMARIND PASTE*, BAY LEAVES*), CELERY PUREE *, ONION PUREE*, CARROT PUREE* XANTHAN GUM, ROASTED GARLIC PUREE*, TOMATO PASTE*, THYME*, WHITE PEPPER*. CERTIFIED ORGANIC INGREDIENTS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain is a food product in the other soups category with a Blood Sugar Impact score of 20.3.
Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain has a Blood Sugar Impact (BSI) score of 20.3. Lower scores indicate less impact on blood glucose levels.
Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain contains 2.6g carbs, 0.2g sugars, 0.4g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain compares to similar foods. You can also explore other foods in the other soups category for alternatives.