Blood Sugar Impact of Chicken Corn Taquitos
Chicken Corn Taquitos has a BSI score of 35.0, indicating significant blood sugar impact. Contains 21.0g carbs, 3.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChicken corn taquitos contains 21.0g of carbs, 0.0g of sugar, 7.0g of protein, 8.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken corn taquitos contains 24.7g of carbs, 0.0g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN (LEG MEAT), WATER, MODIFIED FOOD STARCH, GUM ACACIA, XANTHAN GUM, GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), TOMATO PASTE, SALT, GARLIC, ONION POWDER, SPICE. TORTILLA: WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), CORN GRITS, POTATO STARCH, SALT. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Corn Taquitos based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Angus Cheeseburgers Beef Patty With Cheese On A Bun Sandwiches, Mini Angus Cheeseburgers
ADVANCEPIERRE FOODS INC.
Cheese & Onion Pierogi, Cheese & Onion
KOWALSKI COMPANIES INC.
Loaded Potato Sticks
GOLDEN COUNTY FOODS, INC.
Cheese Bread Snacks With Bacon, Cheese With Bacon
BRAZI BITES, LLC
Ricotta & Feta Cheese Phyllo Swirls With Sea Salt & Olive Oil, Ricotta & Feta Cheese
STEW JACKSON PRODUCTIONS, INC.
Breaded Fully Cooked Chicken Breast Tenders With Rib Meat
KIDS' FAVORITE FOODS, INC.
Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken
INNOVASIAN CUISINE ENTERPRISES, LLC
Spanakopita
EROTAS ENTERPRISES LLC
White Meat Chicken Jalapeno & Cheese With Red Peppers & Reduced Fat Mozzarella Cheese With Sauce In Pretzel Bread Sandwiches, White Meat Chicken Jalapeno & Cheese
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Corn Taquitos is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 35.0.
Chicken Corn Taquitos has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Chicken Corn Taquitos contains 24.7g carbs, 0.0g sugars, 3.5g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Corn Taquitos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Corn Taquitos compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.