Blood Sugar Impact of Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat
CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS, TOMATOES AND DARK CHICKEN MEAT has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 10.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingChipotle chicken - smoky soup with chipotle peppers, tomatoes and dark chicken meat contains 10.0g of carbs, 3.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chipotle chicken - smoky soup with chipotle peppers, tomatoes and dark chicken meat contains 4.1g of carbs, 1.2g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FIRE ROASTED TOMATOES IN TOMATO JUICE, DARK CHICKEN MEAT, ONIONS, ROASTED POBLANO CHILI PEPPERS, CARROTS, WATER, CONTAINS LESS THAN 2% OF: CHIPOTLE PEPPER BASE (WATER, CHIPOTLE PEPPERS), DEHYDRATED CHILI AND CHIPOTLE PEPPERS, MODIFIED CORN STARCH, CANOLA OIL, SALT, CHICKEN INCLUDING CHICKEN JUICES, YEAST EXTRACT, CHICKEN FAT, CULTURED DEXTROSE, DISTILLED VINEGAR, FLAVORING, ROASTED RED PEPPERS, SOY PROTEIN CONCENTRATE, VEGETABLES (ONIONS, CARROTS, CELERY), SODIUM PHOSPHATE, SPICE, SUGAR, OLIVE OIL, MOLASSES, DEHYDRATED ONIONS, TURMERIC, GARLIC, VINEGAR, SOY LECITHIN, TURMERIC EXTRACT FOR COLOR, NATURAL SMOKE FLAVORING.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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DEXTROSE
SUGAR
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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SALT
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Preservative
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VINEGAR
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat is a food product in the other soups category with a Blood Sugar Impact score of 15.9.
Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat contains 4.1g carbs, 1.2g sugars, 0.8g fiber, and 2.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Chicken Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat compares to similar foods. You can also explore other foods in the other soups category for alternatives.