Blood Sugar Impact of Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt
Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt has a BSI score of 17.8, indicating moderate blood sugar impact. Contains 13.0g carbs, 4.0g sugar, 3.3g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingChipotle & himalayan salt amaranth peanuts, chipotle & himalayan salt contains 13.0g of carbs, 4.0g of sugar, 4.0g of protein, 11.0g of fat, and 3.3g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 3.3g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chipotle & himalayan salt amaranth peanuts, chipotle & himalayan salt contains 43.3g of carbs, 13.3g of sugar, and 11.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUTS, ORGANIC AMARANTH SEEDS, WATER, OLIVE OIL, HIMALAYAN SALT, LIME JUICE POWDER, LESS THAN 1% CITRIC ACID, CHIPOTLE CHILE, PAPRIKA, HABANERO CHILE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
479, Toasted Coconut Caramel
ONE6ONE4, LLC
Yellow Pop Corn, Yellow
AMERICAN POP CORN COMPANY
Chocolate Flavored Covered Pretzels, Chocolate
UTZ QUALITY FOODS, LLC
New Century Snacks, Hot & Spicy Peanuts
SNACK WORLD, LLC
Nice!, Pistachios
WALGREENS CO.
Mountain Trail Mix, Mountain
CIBO VITA INC
Roasted & Unsalted In Shell Rich Source Of Protein Peanuts, Roasted & Unsalted
SAVE MART SUPERMARKETS INC.
Fisher, Nut Exactly, Almond Popcorn, Dark Chocolate, Dark Chocolate
JOHN B. SANFILIPPO & SON, INC.
Italian Chestnuts
WESTERN MIXERS PRODUCE AND NUTS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 17.8.
Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt contains 43.3g carbs, 13.3g sugars, 11.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.