Blood Sugar Impact of Chocolate Crispy Marshmallow Squares, Chocolate
Chocolate Crispy Marshmallow Squares, Chocolate has a BSI score of 15.7, indicating moderate blood sugar impact. Contains 8.0g carbs, 3.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 11.0g servingChocolate crispy marshmallow squares, chocolate contains 8.0g of carbs, 3.0g of sugar, 0.0g of protein, 1.5g of fat, and 0.0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chocolate crispy marshmallow squares, chocolate contains 72.7g of carbs, 27.3g of sugar, and 0.0g of fiber per 11.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACETYLATED MONOGLYCERIDES, DATEM, SOY LECITHIN, BHT FOR FRESHNESS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
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OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
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|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
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💦
Refined Fat
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OIL*
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🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Crispy Marshmallow Squares, Chocolate based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Crispy Marshmallow Squares, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 15.7.
Chocolate Crispy Marshmallow Squares, Chocolate has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Crispy Marshmallow Squares, Chocolate contains 72.7g carbs, 27.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Crispy Marshmallow Squares, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Crispy Marshmallow Squares, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.