BSI: 18 - Moderate Impact

Blood Sugar Impact of Chocolate Fudge Gourmet Fudge Pops

This food has a moderate impact on blood sugar.

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 3.0g
Protein 6.0g
Fat 1.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 56.0 GRMg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 44.8mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 140.0mg 11%
Iron 0.7mg 4%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ULTRAFILTERED SKIM MILK, TAPIOCA SYRUP, SUGAR, MILK PROTEIN ISOLATE, ALLULOSE, INULIN, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, CONTAIN 1% OR LESS OF UNSWEETENED CHOCOLATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), NATURAL FLAVORS, INVERT SUGAR, CREAM, SUNFLOWER OIL, STEVIA LEAF EXTRACT (REB M), PECTIN, BAKING SODA, SALT, SUNFLOWER LECITHIN, WATER, CORN STARCH, SODIUM CITRATE, DISODIUM PHOSPHATE, DEXTROSE, CELLULOSE GEL, CELLULOSE GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 25% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
DEXTROSE SUGAR
⬇️ Low Calorie
ALLULOSE STEVIA
🌿 Natural
CREAM MILK SALT
🌿 Natural Sweetener
ALLULOSE STEVIA
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Fudge Gourmet Fudge Pops, Chocolate Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
⬇️ Low Calorie
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🌿 Natural Sweetener
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2651756

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management