Blood Sugar Impact of Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll
Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll has a BSI score of 17.4, indicating moderate blood sugar impact. Contains 9.0g carbs, 4.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 12.0g servingCinnamon roll flavored jumbo snax cereal, cinnamon roll contains 9.0g of carbs, 4.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 12.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Cinnamon roll flavored jumbo snax cereal, cinnamon roll contains 75.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CANOLA OIL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, BUTTERMILK, CINNAMON, FRUIT JUICE FOR COLOR, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Corn Flakes Crisp Corn Cereal, Corn Flakes
MEIJER, INC.
Whole Grain Clusters, Dark Chocolate
KIND INC.
Our Family, Raisin Bran Cereal
NASH FINCH COMPANY
Super Hemp Blend Real Coconut Granolas, Super Hemp Blend
BOUNTIFUL BERRY, INC.
Almond Granola, Vanilla
BAY VALLEY FOODS, LLC
Dark Chocolate Coconut Superfood Grainola, Dark Chocolate Coconut
GARDEN OF LIGHT INC.
Very Berry Crunch Sweetened Corn And Oat Cereal, Very Berry Crunch
TOPCO ASSOCIATES, INC.
Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai
UNITED NATURAL FOODS, INC.
Orange Cranberry Granola, Orange Cranberry
A.M.S. MANUFACTURING, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll is a food product in the cereal category with a Blood Sugar Impact score of 17.4.
Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll contains 75.0g carbs, 33.3g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Roll Flavored Jumbo Snax Cereal, Cinnamon Roll compares to similar foods. You can also explore other foods in the cereal category for alternatives.