Blood Sugar Impact of Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine has a BSI score of 66.0, indicating substantial blood sugar impact. Contains 36.0g carbs, 29.0g sugar, 3.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingCitrus sunshine super smoothie from concentrate, citrus sunshine contains 36.0g of carbs, 29.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 29.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Citrus sunshine super smoothie from concentrate, citrus sunshine contains 14.4g of carbs, 11.6g of sugar, and 1.2g of fiber per 250.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE CONCENTRATE, MANGO PUREE, CARROT JUICE CONCENTRATE, WATER, BANANA PUREE, ORANGE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CHIA SEED. TURMERIC POWDER, VITAMINS (C, E, B1, B2, B3, B6), MINERALS (ZINC, SELENIUM), PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
Food Tags
These tags help categorize Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Tomato Juice Plus
LANGER JUICE COMPANY, INC.
Superfruit Juice, Hawaiian Coffeeberry
KONARED
Bolthouse Farms, 100% Fruit & Vegetable Juice, Tropical + Carrot, Tropical + Carrot
WM. BOLTHOUSE FARMS INC.
Lunchables Mini Hot Dogs
KRAFT HEINZ FOODS COMPANY
Market District, Sparkling Juice, Apple Maple, Apple Maple
GIANT EAGLE, INC.
Apple From Concentrate 100% Juice, Apple
WHOLE FOODS MARKET, INC.
Acme Markets, Tangerine Greens Juice
BLUE LAKE CITRUS PRODUCTS LLC
No Sugar Added Tropical + Carrot 100% Fruit & Vegetable Juice, Tropical; Carrot
WM. BOLTHOUSE FARMS INC.
Orange No Pulp 100% Juice With Calcium & Vitamin D, Orange
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 66.0.
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine contains 14.4g carbs, 11.6g sugars, 1.2g fiber, and 0.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.