Blood Sugar Impact of Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff
CLASSIC BEEF STROGANOFF EASY-PREP MEAL KIT, CLASSIC BEEF STROGANOFF has a BSI score of 31.3, indicating significant blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingClassic beef stroganoff easy-prep meal kit, classic beef stroganoff contains 17.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Classic beef stroganoff easy-prep meal kit, classic beef stroganoff contains 65.4g of carbs, 11.5g of sugar, and 3.8g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 26.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (POTATO, BUTTERMILK, WHEY, POTATO STARCH, MUSHROOM, YEAST EXTRACT, ONION, CARAMEL COLOR), VEGETABLE BLEND (ONION, MUSHROOM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
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Artificial Coloring
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Filler
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WHEY
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Protein
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WHEY
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Protein Isolate
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WHEY
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Refined Carb
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FLOUR*
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Food Tags
These tags help categorize Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 31.3.
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff contains 65.4g carbs, 11.5g sugars, 3.8g fiber, and 11.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.