Blood Sugar Impact of Classic Italian Style Sub Sandwich Kit
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COTTO SALAMI INGREDIENTS: PORK, WATER, SALT. LESS THAN 2% OF DEXTROSE, NATURAL FLAVORINGS, ANISE, BLACK PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE. BOLOGNA INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SALT. LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AUTOLYZED YEAST, SODIUM ERYTHORBATE, SODIUM NITRITE. SMOKED HAM & WATER PRODUCT INGREDIENTS: HAM CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Classic Italian Style Sub Sandwich Kit, Classic Italian Style based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Smoked Turkey Breast
Kretschmar
Smoked Shaved White Turkey
Kraft Heinz Foods Company
White Rose, Bologna
White Rose Food Corp.
Thin Sliced Corned Beef
Hy Vee, Inc.
Smoked Thin Sliced Chicken
Hy Vee, Inc.
Price First, Ham, Honey
Wal Mart Stores, Inc.
Southern Home, Black Forest Ham
Bruno's Supermarkets, Inc.
Proscuitto, Dry Cured Ham
John Volpi & Co., Inc.
Hickory Smoked Uncured Ham Steak
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Italian Style Sub Sandwich Kit, Classic Italian Style is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 3.8.
Classic Italian Style Sub Sandwich Kit, Classic Italian Style has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Classic Italian Style Sub Sandwich Kit, Classic Italian Style contains 3.5g carbs, 1.8g sugars, 0g fiber, and 15.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Italian Style Sub Sandwich Kit, Classic Italian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Italian Style Sub Sandwich Kit, Classic Italian Style compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.