Entrees, Sides & Small Meals

Blood Sugar Impact of Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic

Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
11

Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has a BSI score of 11.4, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g sugar, 1.0g fiber, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Classic potatoes, cheddar cheese, bacon bits scramble kit, classic contains 7.0g of carbs, 1.0g of sugar, 10.0g of protein, 12.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 1.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
11

Classic potatoes, cheddar cheese, bacon bits scramble kit, classic contains 8.9g of carbs, 1.3g of sugar, and 1.3g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 GRMg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.4g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 399.7mg 17%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 150.1mg 12%
Iron 0.4mg 2%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, ANNATTO, NATAMYCIN), COOKED APPLEWOOD SMOKE FLAVOURED BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM NITRITE, APPLEWOOD SMOKE FLAVOUR, SODIUM PHOSPHATE*, SMOKE FLAVOUR*. SODIUM ERYTHORBATE*, SODIUM ASCORBATE*, DEXTROSE*), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 19% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🧂 Seasoning
SALT

Food Tags

These tags help categorize Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Beaten Path
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2653918

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management