Pre Packaged Fruit & Vegetables

Blood Sugar Impact of Coleslaw Shredded Green Cabbage, Red Cabbage And Carrots With Wegmans Coleslaw Dressing Kit, Coleslaw

Coleslaw Shredded Green Cabbage, Red Cabbage And Carrots With Wegmans Coleslaw Dressing Kit, Coleslaw
14

Coleslaw Shredded Green Cabbage, Red Cabbage And Carrots With Wegmans Coleslaw Dressing Kit, Coleslaw has a BSI score of 13.8, indicating low blood sugar impact. Contains 9.0g carbs, 7.0g sugar, 2.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Coleslaw shredded green cabbage, red cabbage and carrots with wegmans coleslaw dressing kit, coleslaw contains 9.0g of carbs, 7.0g of sugar, 1.0g of protein, 9.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 7.0g
Fiber 2.0g
Protein 1.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
14

Coleslaw shredded green cabbage, red cabbage and carrots with wegmans coleslaw dressing kit, coleslaw contains 9.0g of carbs, 7.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 180.0mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC GREEN CABBAGE, ORGANIC COLESLAW DRESSING (WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICE, ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA), ORGANIC RED CABBAGE, ORGANIC CARROTS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
EGG
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coleslaw Shredded Green Cabbage, Red Cabbage And Carrots With Wegmans Coleslaw Dressing Kit, Coleslaw based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1997575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management