Which food has less impact on blood sugar?
100% Juice, Apple Fruit Punch
Tree Top Inc.Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple
Smartcopy OrganizerComparing Key Nutrients
| Nutrient | 100% Juice, ... | Prestige Bev... |
|---|---|---|
| Carbs | 29.0g | 30.0g |
| Sugars | 25.0g | 24.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare 100% Juice, Apple Fruit Punch vs Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple: Both have similar blood sugar impact with BSI scores of 58.0 and 58.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Juice, Apple Fruit Punch
Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Juice, Apple Fruit Punch
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICES FROM CONCENTRATE (WATER, CONCENTRATED JUICES OF APPLES, PEARS, GRAPES AND ORANGES); NATURAL FLAVOR; ASCORBIC ACID (VITAMIN C); COCHINEAL (FOR COLOR); LEMON JUICE CONCENTRATE.
Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED 100% PURE APPLE JUICE FROM WHOLE ORGANIC GRAVENSTEIN APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Juice, Apple Frui...
Vitamins
Minerals
Prestige Beverages Llc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Juice, Apple Fruit Punch Tags
Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Juice, Apple Fruit Punch
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Report Data Issues for Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Juice, Apple Fruit Punch has a BSI of 58.0 while Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple has a BSI of 58.1. 100% Juice, Apple Fruit Punch has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Juice, Apple Fruit Punch appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Juice, Apple Fruit Punch contains 12.1g of carbohydrates per 100g, while Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple contains 12.5g per 100g. Both foods have similar carbohydrate content.
100% Juice, Apple Fruit Punch provides 0g of fiber per 100g, compared to 0.4g in Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.