Which food has less impact on blood sugar?
100% Juice, Cranberry Marionberry
Millennium Mkg Services IncorporatedPeach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water
Naked JuiceComparing Key Nutrients
| Nutrient | 100% Juice, ... | Peach Guava ... |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 22.5g | 20.0g |
| Fiber | 0.5g | 0.0g |
| Protein | 2.5g | 1.0g |
| Fat | 0.3g | 0.0g |
Estimated Blood Sugar Response
Compare 100% Juice, Cranberry Marionberry vs Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water: Both have similar blood sugar impact with BSI scores of 46.9 and 50.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Juice, Cranberry Marionberry
Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Juice, Cranberry Marionberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRY JUICE FROM CONCENTRATE, MARIONBERRY JUICE FROM CONCENTRATE AND APPLE JUICE FROM CONCENTRATE.
Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, PEACH PUREE, APPLE JUICE, ORANGE JUICE, MANGO PUREE, GUAVA PUREE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Juice, Cranberry ...
Vitamins
Minerals
Peach Guava With Cocon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Juice, Cranberry Marionberry Tags
Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Juice, Cranberry Marionberry
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Report Data Issues for Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Juice, Cranberry Marionberry has a BSI of 46.9 while Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water has a BSI of 50.0. 100% Juice, Cranberry Marionberry has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Juice, Cranberry Marionberry appears to be the better choice for diabetics with a lower BSI score of 46.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Juice, Cranberry Marionberry contains 10.0g of carbohydrates per 100g, while Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water contains 10.4g per 100g. Both foods have similar carbohydrate content.
100% Juice, Cranberry Marionberry provides 0.2g of fiber per 100g, compared to 0.0g in Peach Guava With Coconut Water Peach Guava Flavored 6 Juice Blend, Peach Guava With Coconut Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.