Which food has less impact on blood sugar?
Acini Di Pepe, Enriched Macaroni Product
Giant Eagle, Inc.Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli
Save Mart Supermarkets Inc.Comparing Key Nutrients
| Nutrient | Acini Di Pep... | Stuffed Duru... |
|---|---|---|
| Carbs | 41.0g | 45.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 7.0g | 15.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
Acini Di Pepe, Enriched Macaroni Product vs Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli comparison: Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli has a extremely high blood sugar impact (BSI 81.4) while Acini Di Pepe, Enriched Macaroni Product has extremely high impact (BSI 75.8). Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli contains 4.0g more carbs per serving, Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli provides 1.0g more fiber. Consider Acini Di Pepe, Enriched Macaroni Product for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Acini Di Pepe, Enriched Macaroni Product
Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Acini Di Pepe, Enriched Macaroni Product
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli
Serving size 115.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGG, WATER. FILLING: CHEESE (RICOTTA, PARMESAN, ROMANO [PASTEURIZED COW'S MILK, WHEY, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), SPINACH, WATER, SALT, YEAST EXTRACT, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Acini Di Pepe, Enriche...
Vitamins
Minerals
Stuffed Durum Wheat Se...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Acini Di Pepe, Enriched Macaroni Product Tags
Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Acini Di Pepe, Enriched Macaroni Product has a BSI of 75.8 while Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli has a BSI of 81.4. Acini Di Pepe, Enriched Macaroni Product has the lower blood sugar impact, making it potentially better for blood glucose management.
Acini Di Pepe, Enriched Macaroni Product appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Acini Di Pepe, Enriched Macaroni Product contains 73.2g of carbohydrates per 100g, while Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli contains 39.1g per 100g. Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli has 34.1g fewer carbs, which may result in less blood sugar impact.
Acini Di Pepe, Enriched Macaroni Product provides 3.6g of fiber per 100g, compared to 2.6g in Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli. Acini Di Pepe, Enriched Macaroni Product provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.