Which food has less impact on blood sugar?

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo has less impact on blood sugar than Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.9g Not digested -1.8
Net Carbs 11.1g Digestible carbs 22.2
Protein 13.3g Moderates impact -0.6
Fat 11.9g Slows digestion -0.4
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.9g Raises blood sugar 13.7
Fiber 0.2g Not digested -0.4
Net Carbs 6.7g Digestible carbs 13.3
Protein 18.9g Moderates impact -0.5
Fat 24.3g Slows digestion -0.5
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Comparing Key Nutrients

Nutrient Advancepierr... Tyson Red La...
Carbs 10.1g 5.5g
Sugars 4.0g 0.3g
Fiber 0.8g 0.2g
Protein 11.1g 15.3g
Fat 10.0g 19.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Advancepierre Ful...

Tyson Red Label F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

Serving size 84.0 GRMg

Calories 90

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.4g 22%
Trans Fat 0.6g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.4g
Cholesterol 26.0mg 9%
Sodium 405.7mg 18%
Total Carbohydrates 10.1g 4%
Dietary Fiber 0.8g 3%
Total Sugars 4.0g

* 5.3g of carbohydrates not detailed in USDA data

Protein 11.1g 22%
Calcium 34.4mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF (NOT MORE THAN 30% FAT), WATER, VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, OLEORESIN PAPRIKA], ONIONS, TOMATO KETCHUP [TOMATO CONCENTRATE, CORN SYRUP, DISTILLED VINEGAR, SALT, NATURAL FLAVORINGS, ONION POWDER, SPICE, GARLIC POWDER], GREEN BELL PEPPERS, SALT, SEASONING [DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVES], DRIED WHOLE EGGS, SODIUM PHOSPHATE. TOPPED WITH KETCHUP: TOMATO KETCHUP [TOMATO CONCENTRATE, CORN SYRUP, DISTILLED VINEGAR, SALT, NATURAL FLAVORINGS, ONION POWDER, SPICE, GARLIC POWDER].

Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo

Serving size 81.0 GRMg

Calories 261

% Daily Value*

Total Fat 19.7g 25%
Saturated Fat 5.0g 25%
Trans Fat 0.2g
Monounsaturated Fat 6.9g
Polyunsaturated Fat 6.7g
Cholesterol 94.8mg 32%
Sodium 605.9mg 26%
Total Carbohydrates 5.5g 2%
Dietary Fiber 0.2g 1%
Total Sugars 0.3g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.3g 31%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 231.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CARROT, DRIED GARLIC, DRIED ONION, DRIED VEGETABLE STOCK (CARROT, ONION, CELERY), DRIED YEAST, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SOYBEAN OIL, SPICES, SUGAR, TAPIOCA STARCH, TURMERIC EXTRACT, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Advancepierre Fully Co...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Tyson Red Label Fully ...

Minerals

Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Advancepierre Fully Cooked ...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Tyson Red Label Fully Cooke...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610847

Report Data Issues for Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610108

Report Data Issues for Tyson Red Label Fully Cooked Breaded Golden Crispy Bone In Chicken Wing Sections, Jumbo