Which food has less impact on blood sugar?
All American Burger Seasoning Mix, All American
Mccormick & Company, Inc.Essence Of Lotus, Instant Spicy Beef Broth
Dunamis CorporationComparing Key Nutrients
| Nutrient | All American... | Essence Of L... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare All American Burger Seasoning Mix, All American vs Essence Of Lotus, Instant Spicy Beef Broth: Both have similar blood sugar impact with BSI scores of 5.8 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All American Burger Seasoning Mix, All American
Essence Of Lotus, Instant Spicy Beef Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All American Burger Seasoning Mix, All American
Serving size 5.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONION, SALT, RED AND GREEN BELL PEPPERS, HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, WORCESTERSHIRE SAUCE, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CORN MALTODEXTRIN, AND SPICES (INCLUDING BLACK PEPPER, BASIL, OREGANO).
Essence Of Lotus, Instant Spicy Beef Broth
Serving size 8.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, YEAST EXTRACT, RENDERED BEEF FAT (BEEF AND NATURAL FAVORING), NATURAL FLAVORS, CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), ROAST GARLIC FLAVOR (SALT, MALTODEXTRIN, CANOLA OIL, DRIED GARLIC, MILKFAT, SILICON DIOXIDE (ANTI-CAKING AGENT), AND NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF SPICE, HYDROLYZED SOY PROTEIN (SALT WITH PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN) ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All American Burger Se...
Vitamins
Essence Of Lotus, Inst...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All American Burger Seasoning Mix, All American Tags
Essence Of Lotus, Instant Spicy Beef Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All American Burger Seasoning Mix, All American has a BSI of 5.8 while Essence Of Lotus, Instant Spicy Beef Broth has a BSI of 5.7. Essence Of Lotus, Instant Spicy Beef Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Essence Of Lotus, Instant Spicy Beef Broth appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All American Burger Seasoning Mix, All American contains 60.0g of carbohydrates per 100g, while Essence Of Lotus, Instant Spicy Beef Broth contains 37.5g per 100g. Essence Of Lotus, Instant Spicy Beef Broth has 22.5g fewer carbs, which may result in less blood sugar impact.
All American Burger Seasoning Mix, All American provides 0g of fiber per 100g, compared to 0.0g in Essence Of Lotus, Instant Spicy Beef Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.