Which food has less impact on blood sugar?
All Natural* Beef Jerky, Old Fashioned, Natural Smoke
Baked Scallops
Comparing Key Nutrients
| Nutrient | All Natural*... | Baked Scallops |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 3.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Natural* Beef Jerky, Old Fashioned, Natural Smoke
Baked Scallops
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Natural* Beef Jerky, Old Fashioned, Natural Smoke
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, SUGAR, WATER, VINEGAR, SALT, SPICES AND NATURAL FLAVORINGS, BEEF STOCK, NATURAL SMOKE FLAVOR.
Baked Scallops
Serving size 12.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOP, SUGAR, POTATO STARCH SYRUP, SALT, L SODIUM GLUTAMATE AS A FLAVOR ENHANCER, SODIUM ACETATE, SODIUM CITRATE, CALCIUM CARBONATE AS ACIDITY REGULATORS, TREHALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Natural* Beef Jerk...
Minerals
Baked Scallops
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
All Natural* Beef Jerky, Ol...
Baked Scallops
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Natural* Beef Jerky, Old Fashioned, Natural Smoke Tags
Baked Scallops Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Natural* Beef Jerky, Old Fashioned, Natural Smoke
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Report Data Issues for Baked Scallops
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Natural* Beef Jerky, Old Fashioned, Natural Smoke has a BSI of 18.8 while Baked Scallops has a BSI of 9.5. Baked Scallops has the lower blood sugar impact, making it potentially better for blood glucose management.
Baked Scallops appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Natural* Beef Jerky, Old Fashioned, Natural Smoke contains 35.7g of carbohydrates per 100g, while Baked Scallops contains 41.7g per 100g. All Natural* Beef Jerky, Old Fashioned, Natural Smoke has 6.0g fewer carbs, which may result in less blood sugar impact.
All Natural* Beef Jerky, Old Fashioned, Natural Smoke provides 0.0g of fiber per 100g, compared to 0.0g in Baked Scallops. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.