Which food has less impact on blood sugar?
Amish Style Enrich Egg Noodles
Topco Associates, Inc.Jantaboon Rice Sticks, Pad Thai Noodle
Tiao Peng Trading CompanyComparing Key Nutrients
| Nutrient | Amish Style ... | Jantaboon Ri... |
|---|---|---|
| Carbs | 39.0g | 46.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 3.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Amish Style Enrich Egg Noodles vs Jantaboon Rice Sticks, Pad Thai Noodle: Significant difference in blood sugar impact. Jantaboon Rice Sticks, Pad Thai Noodle has extremely high impact (BSI 86.9) compared to Amish Style Enrich Egg Noodles's very high impact (BSI 71.4). Jantaboon Rice Sticks, Pad Thai Noodle contains 7.0g more carbs per serving. Amish Style Enrich Egg Noodles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amish Style Enrich Egg Noodles
Jantaboon Rice Sticks, Pad Thai Noodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amish Style Enrich Egg Noodles
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG YOLKS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Jantaboon Rice Sticks, Pad Thai Noodle
Serving size 50.0 Gg
% Daily Value*
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, FLOUR, SALT, WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amish Style Enrich Egg...
Vitamins
Minerals
Jantaboon Rice Sticks,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amish Style Enrich Egg Noodles Tags
Jantaboon Rice Sticks, Pad Thai Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amish Style Enrich Egg Noodles has a BSI of 71.4 while Jantaboon Rice Sticks, Pad Thai Noodle has a BSI of 86.9. Amish Style Enrich Egg Noodles has the lower blood sugar impact, making it potentially better for blood glucose management.
Amish Style Enrich Egg Noodles appears to be the better choice for diabetics with a lower BSI score of 71.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amish Style Enrich Egg Noodles contains 70.9g of carbohydrates per 100g, while Jantaboon Rice Sticks, Pad Thai Noodle contains 92.0g per 100g. Amish Style Enrich Egg Noodles has 21.1g fewer carbs, which may result in less blood sugar impact.
Amish Style Enrich Egg Noodles provides 3.6g of fiber per 100g, compared to 4.0g in Jantaboon Rice Sticks, Pad Thai Noodle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.