Which food has less impact on blood sugar?
Angonoa's, Gourmet Style Wasabi Nuggets
A Angonoa IncPepperoni Straws, Beef Sticks
Gourmet MixesComparing Key Nutrients
| Nutrient | Angonoa's, G... | Pepperoni St... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Angonoa's, Gourmet Style Wasabi Nuggets vs Pepperoni Straws, Beef Sticks: Significant difference in blood sugar impact. Angonoa's, Gourmet Style Wasabi Nuggets has moderate impact (BSI 17.2) compared to Pepperoni Straws, Beef Sticks's minimal impact (BSI 1.9). Angonoa's, Gourmet Style Wasabi Nuggets contains 9.0g more carbs per serving, Angonoa's, Gourmet Style Wasabi Nuggets provides 1.0g more fiber. Pepperoni Straws, Beef Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Angonoa's, Gourmet Style Wasabi Nuggets
Pepperoni Straws, Beef Sticks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Angonoa's, Gourmet Style Wasabi Nuggets
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOYBEAN OIL, YEAST, SALT, CORN AND MALT SYRUP, DRIED BREWERS YEAST, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, HORSERADISH POWDER, SPICE, SUGAR, ARTIFICIAL FLAVOR, WASABI OLEORESIN, SPINACH POWDER, SPICE EXTRACTIVE, CITRIC ACID. CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM STEARATE (PROCESSING AID).
Pepperoni Straws, Beef Sticks
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, CORN SYRUP SOLIDS, CITRIC ACID, SPICES, DEXTROSE, GARLIC, PAPRIKA, HICKORY SMOKE POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Angonoa's, Gourmet Sty...
Minerals
Pepperoni Straws, Beef...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Angonoa's, Gourmet Style Wasabi Nuggets Tags
Pepperoni Straws, Beef Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Angonoa's, Gourmet Style Wasabi Nuggets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Angonoa's, Gourmet Style Wasabi Nuggets has a BSI of 17.2 while Pepperoni Straws, Beef Sticks has a BSI of 1.9. Pepperoni Straws, Beef Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Straws, Beef Sticks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Angonoa's, Gourmet Style Wasabi Nuggets contains 66.7g of carbohydrates per 100g, while Pepperoni Straws, Beef Sticks contains 3.9g per 100g. Pepperoni Straws, Beef Sticks has 62.8g fewer carbs, which may result in less blood sugar impact.
Angonoa's, Gourmet Style Wasabi Nuggets provides 6.7g of fiber per 100g, compared to 0.0g in Pepperoni Straws, Beef Sticks. Angonoa's, Gourmet Style Wasabi Nuggets provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.