Which food has less impact on blood sugar?

Annie's Organic Original Recipe Bbq Sauce has less impact on blood sugar than Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle

Annie's Organic Original Recipe Bbq Sauce

Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle

BSI: 12 - Moderate Impact
BSI: 59 - High Impact

Annie's Organic Original Recipe Bbq Sauce

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Annie's Orga... Hunts Tomato...
Carbs 6.0g 5.0g
Sugars 5.0g 3.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic O...

Hunts Tomato Ketc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Original Recipe Bbq Sauce

Serving size 34.0 Gg

Calories 35

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 199.9mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.4mg 2%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, APPLE CIDER VINEGAR*, TOMATO PASTE*, MOLASSES*, CANE SUGAR*, STONE GROUND MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SEA SALT, CLOVE*), EXPELLER-PRESSED CANOLA OIL*, CORN STARCH*, SEA SALT, TAMARI SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*) , DRIED CELERY SEED*, DRIED GARLIC*, DRIED CHILI PEPPER*, ALLSPICE*, BLACK PEPPER*, XANTHAN GUM, CLOVE*. *ORGANIC

Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle

Serving size 17.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Origin...

Minerals

Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Hunts Tomato Ketchup, ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Original Re...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more

Hunts Tomato Ketchup, 20 Oz...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Original Recipe Bbq Sauce Tags

Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2234175

Report Data Issues for Annie's Organic Original Recipe Bbq Sauce

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2716641

Report Data Issues for Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle