Which food has less impact on blood sugar?

Annie's Organic Roasted Garlic Vinaigrette Dressing has less impact on blood sugar than Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz

Annie's Organic Roasted Garlic Vinaigrette Dressing

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz

Annie's Organic Roasted Garlic Vinaigrette Dressing
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 11.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.8g Not digested -1.6
Net Carbs 6.3g Digestible carbs 12.7
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Roasted Garlic Vinaigrette Dressing

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Full Food Name

Annie's Organic Roasted Garlic Vinaigrette Dressing

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands Inc Branded

Full Food Name

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz

Comparing Key Nutrients

Nutrient Annie's Orga... Hunts Chunky...
Carbs 3.0g 9.0g
Sugars 2.0g 6.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic R...

Hunts Chunky Vege...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Roasted Garlic Vinaigrette Dressing

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EXPELLER-PRESSED CANOLA OIL*, WHITE DISTILLED VINEGAR*, DRIED GARLIC*, CANE SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, DRIED ONION*, DRIED PARSLEY*, BLACK PEPPER*, XANTHAN GUM.*ORGANIC

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz

Serving size 126.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 520.4mg 23%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 239.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, CARROTS, ZUCCHINI, LESS THAN 2% OF: GREEN BELL PEPPER, HIGH FRUCTOSE CORN SYRUP, SALT, CELERY, CORN SYRUP, CARROT FIBER, SUGAR, CITRIC ACID, SPICES, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Roaste...

No significant vitamin or mineral data available

Hunts Chunky Vegetable...

Vitamins

Vitamin C 3% DV

Minerals

Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Roasted Gar...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 2 more

Hunts Chunky Vegetable Spag...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Roasted Garlic Vinaigrette Dressing Tags

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1456708

Report Data Issues for Annie's Organic Roasted Garlic Vinaigrette Dressing

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518242

Report Data Issues for Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz