Which food has less impact on blood sugar?
Anthony's, Pot Sized Spaghetti
Bay Valley Foods, LlcPotato Gnocchi
Rubinelli IncComparing Key Nutrients
| Nutrient | Anthony's, P... | Potato Gnocchi |
|---|---|---|
| Carbs | 41.0g | 48.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 5.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Anthony's, Pot Sized Spaghetti vs Potato Gnocchi: Significant difference in blood sugar impact. Potato Gnocchi has extremely high impact (BSI 91.3) compared to Anthony's, Pot Sized Spaghetti's extremely high impact (BSI 75.8). Potato Gnocchi contains 7.0g more carbs per serving. Anthony's, Pot Sized Spaghetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Anthony's, Pot Sized Spaghetti
Potato Gnocchi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Anthony's, Pot Sized Spaghetti
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Potato Gnocchi
Serving size 145.0 Gg
% Daily Value*
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES 80% (WATER, DRIED POTATO FLAKES [POTATOES, DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), DIPHOSPHATE, POTASSIUM SULFATE, ASCORBIC ACID, CITRIC ACID, FLAVORS]), WHEAT FLOUR, POTATO STARCH, SALT, FLAVORS, RICE FLOUR, CITRIC ACID, SORBIC ACID (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Anthony's, Pot Sized S...
Vitamins
Minerals
Potato Gnocchi
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Anthony's, Pot Sized Spaghetti Tags
Potato Gnocchi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Anthony's, Pot Sized Spaghetti
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Report Data Issues for Potato Gnocchi
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Anthony's, Pot Sized Spaghetti has a BSI of 75.8 while Potato Gnocchi has a BSI of 91.3. Anthony's, Pot Sized Spaghetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Anthony's, Pot Sized Spaghetti appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Anthony's, Pot Sized Spaghetti contains 73.2g of carbohydrates per 100g, while Potato Gnocchi contains 33.1g per 100g. Potato Gnocchi has 40.1g fewer carbs, which may result in less blood sugar impact.
Anthony's, Pot Sized Spaghetti provides 3.6g of fiber per 100g, compared to 1.4g in Potato Gnocchi. Anthony's, Pot Sized Spaghetti provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.