Which food has less impact on blood sugar?
Apple Butter
Food Town Stores Inc.Authentic Balsamic Of Modena
A.I.M.S. Manufacturing, Inc.Comparing Key Nutrients
| Nutrient | Apple Butter | Authentic Ba... |
|---|---|---|
| Carbs | 9.0g | 10.0g |
| Sugars | 7.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Apple Butter vs Authentic Balsamic Of Modena: Both have similar blood sugar impact with BSI scores of 18.0 and 20.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter
Authentic Balsamic Of Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter
Serving size 17.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SPICES.
Authentic Balsamic Of Modena
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter Tags
Authentic Balsamic Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter has a BSI of 18.0 while Authentic Balsamic Of Modena has a BSI of 20.0. Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Butter appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter contains 52.9g of carbohydrates per 100g, while Authentic Balsamic Of Modena contains 66.7g per 100g. Apple Butter has 13.7g fewer carbs, which may result in less blood sugar impact.
Apple Butter provides 0g of fiber per 100g, compared to 0.0g in Authentic Balsamic Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.