Which food has less impact on blood sugar?
Apple Butter Jams, Apple Butter
Wright Brothers Sales And Marketing Inc.Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Colavita Usa, LlcComparing Key Nutrients
| Nutrient | Apple Butter... | Balsamic Cha... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Butter Jams, Apple Butter vs Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay comparison: Apple Butter Jams, Apple Butter has a moderate blood sugar impact (BSI 18.0) while Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has low impact (BSI 12.0). Apple Butter Jams, Apple Butter contains 3.0g more carbs per serving. Consider Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter Jams, Apple Butter
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter Jams, Apple Butter
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE, BROWN SUGAR, CANE SUGAR, CINNAMON, SPICES.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED AND COOKED GRAPE MUST, CHARDONNAY WHITE WINE VINEGAR (45%).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Butter Jams, App...
Minerals
Balsamic Chardonnay Wh...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter Jams, Apple Butter Tags
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter Jams, Apple Butter has a BSI of 18.0 while Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has a BSI of 12.0. Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter Jams, Apple Butter contains 50.0g of carbohydrates per 100g, while Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay contains 40.0g per 100g. Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has 10.0g fewer carbs, which may result in less blood sugar impact.
Apple Butter Jams, Apple Butter provides 0.0g of fiber per 100g, compared to 0g in Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.