Which food has less impact on blood sugar?
Apple Butter Premium Spread, Apple Butter
Lunds IncClassic Super Dense Balsamic Glaze, Classic
Remark A Bowl EnterprisesComparing Key Nutrients
| Nutrient | Apple Butter... | Classic Supe... |
|---|---|---|
| Carbs | 7.0g | 12.0g |
| Sugars | 7.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Butter Premium Spread, Apple Butter vs Classic Super Dense Balsamic Glaze, Classic comparison: Classic Super Dense Balsamic Glaze, Classic has a moderate blood sugar impact (BSI 24.0) while Apple Butter Premium Spread, Apple Butter has low impact (BSI 14.0). Classic Super Dense Balsamic Glaze, Classic contains 5.0g more carbs per serving. Consider Apple Butter Premium Spread, Apple Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter Premium Spread, Apple Butter
Classic Super Dense Balsamic Glaze, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter Premium Spread, Apple Butter
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, PURE CANE SUGAR, BROWN SUGAR, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, WATER, PECTIN, APPLE ESSENCE, SPICES.
Classic Super Dense Balsamic Glaze, Classic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter Premium Spread, Apple Butter Tags
Classic Super Dense Balsamic Glaze, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter Premium Spread, Apple Butter has a BSI of 14.0 while Classic Super Dense Balsamic Glaze, Classic has a BSI of 24.0. Apple Butter Premium Spread, Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Butter Premium Spread, Apple Butter appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter Premium Spread, Apple Butter contains 38.9g of carbohydrates per 100g, while Classic Super Dense Balsamic Glaze, Classic contains 80.0g per 100g. Apple Butter Premium Spread, Apple Butter has 41.1g fewer carbs, which may result in less blood sugar impact.
Apple Butter Premium Spread, Apple Butter provides 0g of fiber per 100g, compared to 0.0g in Classic Super Dense Balsamic Glaze, Classic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.