Which food has less impact on blood sugar?
Apple Chicken Sausage, Apple
Johnsonville Sausage, L.L.C.Sausage, Jalapeno Cheddar
Denmark Sausage Co. Inc.Comparing Key Nutrients
| Nutrient | Apple Chicke... | Sausage, Jal... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 19.0g |
| Fat | 9.0g | 14.0g |
Estimated Blood Sugar Response
Compare Apple Chicken Sausage, Apple vs Sausage, Jalapeno Cheddar: Both have similar blood sugar impact with BSI scores of 9.6 and 9.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Chicken Sausage, Apple
Sausage, Jalapeno Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Chicken Sausage, Apple
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SALT, DRIED APPLES, DRIED CANE SYRUP, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, NATURAL FLAVORS (CONTAINS MALTODEXTRIN) (MILK), SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF COLLAGEN CASING.
Sausage, Jalapeno Cheddar
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (COLORING), SEASONINGS (SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, SPICE EXTRACTIVES, SOY BEAN OIL, PAPRIKA, BHA, PROPYL GALLATE AND CITRIC ACID), SODIUM LACTATE, JALAPENOS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Chicken Sausage,...
Minerals
Sausage, Jalapeno Cheddar
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Chicken Sausage, Apple has a BSI of 9.6 while Sausage, Jalapeno Cheddar has a BSI of 9.5. Sausage, Jalapeno Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage, Jalapeno Cheddar appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Chicken Sausage, Apple contains 5.9g of carbohydrates per 100g, while Sausage, Jalapeno Cheddar contains 4.5g per 100g. Both foods have similar carbohydrate content.
Apple Chicken Sausage, Apple provides 0.0g of fiber per 100g, compared to 0.0g in Sausage, Jalapeno Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.