Which food has less impact on blood sugar?

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout has less impact on blood sugar than Slim Jim Original Beef Jerky, 2.9 Oz

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout

Slim Jim Original Beef Jerky, 2.9 Oz

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 3.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slim Jim Original Beef Jerky, 2.9 Oz
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 17.9g Raises blood sugar 35.7
Fiber 0.0g Not digested 0.0
Net Carbs 17.9g Digestible carbs 35.7
Protein 42.9g Moderates impact -3.1
Fat 5.4g Slows digestion -0.3
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout

g
Meat/Poultry/Other Animals Prepared/Processed Farmland Foods, Inc. Branded

Full Food Name

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout

Slim Jim Original Beef Jerky, 2.9 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Slim Jim Original Beef Jerky, 2.9 Oz

Comparing Key Nutrients

Nutrient Apple Cider ... Slim Jim Ori...
Carbs 1.0g 5.0g
Sugars 1.0g 4.0g
Fiber 0.0g 0.0g
Protein 3.0g 12.0g
Fat 6.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Apple Cider Cured...

Slim Jim Original...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 250.1mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH SLICED PORK BELLIES CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL APPLE FLAVORING, (NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE

Slim Jim Original Beef Jerky, 2.9 Oz

Serving size 28.0 GRMg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 470.1mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF: FLAVORINGS, VINEGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM NITRITE. CONTAINS: SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Apple Cider Cured Smok...

No significant vitamin or mineral data available

Slim Jim Original Beef...

Minerals

Iron 29% DV
Potassium 20% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Apple Cider Cured Smoked Sl...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 1 more

Slim Jim Original Beef Jerk...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout Tags

โœจ Clean Machine

Slim Jim Original Beef Jerky, 2.9 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Farmland Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459649

Report Data Issues for Apple Cider Cured Smoked Sliced Bacon Gas Flushed Single Sliced Layout

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2517940

Report Data Issues for Slim Jim Original Beef Jerky, 2.9 Oz